This 4 part program is designed to lead you into a deeply relaxed state and introduce new healthy eating habits into your subconscious mind. When you begin the program, listen to one audio every other day, giving each set of suggestions time to take effect. Just one series will affect changes and results should last from 2-6 weeks before the need to repeat the process.
Weight Loss Hypnosis - 4 Part Audio Program
Each of the 4 audio files is in mp3 format.